HYROX Race Analysis: Ellie Hoolahan Sophie Wing & Sophie Wing & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:24:18
Ranking: #324
AG Ranking: #161
Category: DOUBLES · OPEN

Ellie Hoolahan Sophie Wing

Sophie Wing

Ellie Hoolahan

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:47 (58%)

Stations29:17 (35%)

Roxzone6:18 (7%)

Running Analysis

Avg. PaceDegradationStability6:06/km+9.1%7.4%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:34	272
Running 2	5:50	-
Sled Push	2:05	505
Running 3	5:59	-
Sled Pull	4:06	387
Running 4	5:58	-
Burpee Broad Jump	4:24	358
Running 5	6:22	-
Rowing	5:08	318
Running 6	6:17	-
Farmers Carry	1:50	201
Running 7	6:22	-
Sandbag Lunges	4:02	420
Running 8	6:50	-
Wall Balls	3:08	254
Running Total	48:47	286
Roxzone Total	6:18	373

HYROX Race Analysis: Ellie Hoolahan Sophie Wing & Sophie Wing & 1 other - London 01:24:18 | HyCoach