HYROX Race Analysis: Frances Simpson Katelynn Koepke & Katelynn Koepke & 1 other - London 01:26:06 | HyCoach

HYROX Race Analysis: Frances Simpson Katelynn Koepke & Katelynn Koepke & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:26:06
Ranking: #364
AG Ranking: #89
Category: DOUBLES · OPEN

Frances Simpson Katelynn Koepke

Katelynn Koepke

Frances Simpson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:06 (60%)

Stations28:28 (33%)

Roxzone5:36 (6%)

Running Analysis

Avg. PaceDegradationStability6:31/km+4.2%3.2%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:31	239
Running 2	6:22	-
Sled Push	1:49	330
Running 3	6:28	-
Sled Pull	3:31	196
Running 4	6:28	-
Burpee Broad Jump	4:00	286
Running 5	6:30	-
Rowing	5:12	358
Running 6	6:21	-
Farmers Carry	1:56	293
Running 7	6:38	-
Sandbag Lunges	4:14	472
Running 8	7:01	-
Wall Balls	3:15	312
Running Total	52:06	402
Roxzone Total	5:36	274