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HYROX Race Analysis: Caroline Cannon Yost & Fiona Young Caroline Cannon Yost & 1 other

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:27:43
Ranking: #390
AG Ranking: #187
Category: DOUBLES · OPEN

Caroline Cannon Yost

Fiona Young Caroline Cannon Yost

Fiona Young

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:48 (60%)

Stations27:27 (31%)

Roxzone7:32 (9%)

Running Analysis

Avg. PaceDegradationStability6:36/km+4.7%5.2%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:20	110
Running 2	6:20	-
Sled Push	1:54	383
Running 3	6:39	-
Sled Pull	3:22	141
Running 4	6:45	-
Burpee Broad Jump	4:23	351
Running 5	6:55	-
Rowing	5:12	356
Running 6	6:55	-
Farmers Carry	1:54	264
Running 7	6:38	-
Sandbag Lunges	3:33	296
Running 8	6:50	-
Wall Balls	2:49	100
Running Total	52:48	431
Roxzone Total	7:32	504

HYROX Race Analysis: Caroline Cannon Yost & Fiona Young Caroline Cannon Yost & 1 other - London 01:27:43 | HyCoach