HYROX Race Analysis: Beth Shaw Sophie Godbold & Beth Shaw & 1 other - London 01:27:53 | HyCoach

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HYROX Race Analysis: Beth Shaw Sophie Godbold & Beth Shaw & 1 other

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:27:53
Ranking: #393
AG Ranking: #96
Category: DOUBLES · OPEN

Beth Shaw Sophie Godbold

Beth Shaw

Sophie Godbold

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:03 (60%)

Stations29:45 (34%)

Roxzone5:09 (6%)

Running Analysis

Avg. PaceDegradationStability6:38/km+7.7%3.6%

Split times

Segment	Time	Rank
Running 1	6:14	-
SkiErg	4:58	529
Running 2	6:15	-
Sled Push	1:27	42
Running 3	6:41	-
Sled Pull	4:15	434
Running 4	6:45	-
Burpee Broad Jump	4:20	339
Running 5	6:43	-
Rowing	5:35	531
Running 6	6:46	-
Farmers Carry	2:05	425
Running 7	6:44	-
Sandbag Lunges	3:42	350
Running 8	6:58	-
Wall Balls	3:23	365
Running Total	53:03	437
Roxzone Total	5:09	188