HYROX Race Analysis: Jess Elphick Samantha Hancock & Samantha Hancock & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:29:59
Ranking: #433
AG Ranking: #209
Category: DOUBLES · OPEN

Jess Elphick Samantha Hancock

Samantha Hancock

Jess Elphick

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:54 (58%)

Stations31:01 (34%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability6:29/km+7.5%5.4%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:32	253
Running 2	6:12	-
Sled Push	1:58	425
Running 3	6:23	-
Sled Pull	4:22	473
Running 4	6:25	-
Burpee Broad Jump	4:54	462
Running 5	6:35	-
Rowing	5:20	400
Running 6	6:38	-
Farmers Carry	2:10	490
Running 7	6:40	-
Sandbag Lunges	4:09	454
Running 8	7:11	-
Wall Balls	3:36	432
Running Total	51:54	396
Roxzone Total	7:08	470

HYROX Race Analysis: Jess Elphick Samantha Hancock & Samantha Hancock & 1 other - London 01:29:59 | HyCoach