HYROX Race Analysis: Sinaed Penrose Jennifer Notley & Jennifer Notley & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:30:17
Ranking: #438
AG Ranking: #106
Category: DOUBLES · OPEN

Sinaed Penrose Jennifer Notley

Jennifer Notley

Sinaed Penrose

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:00 (58%)

Stations31:29 (35%)

Roxzone6:51 (8%)

Running Analysis

Avg. PaceDegradationStability6:30/km+12.3%6.5%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	5:10	590
Running 2	6:05	-
Sled Push	2:17	569
Running 3	6:23	-
Sled Pull	4:10	404
Running 4	6:29	-
Burpee Broad Jump	4:46	436
Running 5	6:43	-
Rowing	5:29	484
Running 6	6:37	-
Farmers Carry	1:48	159
Running 7	6:50	-
Sandbag Lunges	4:07	444
Running 8	7:12	-
Wall Balls	3:42	448
Running Total	52:00	398
Roxzone Total	6:51	439

HYROX Race Analysis: Sinaed Penrose Jennifer Notley & Jennifer Notley & 1 other - London 01:30:17 | HyCoach