HYROX Race Analysis: Lisa Gabb & Rebecca Dean Lisa Gabb & 1 other - London 01:31:00 | HyCoach

HYROX Race Analysis: Lisa Gabb & Rebecca Dean Lisa Gabb & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:31:00
Ranking: #448
AG Ranking: #215
Category: DOUBLES · OPEN

Lisa Gabb

Rebecca Dean Lisa Gabb

Rebecca Dean

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:31 (59%)

Stations29:35 (32%)

Roxzone8:00 (9%)

Running Analysis

Avg. PaceDegradationStability6:42/km+2.8%2.9%

Split times

Segment	Time	Rank
Running 1	6:26	-
SkiErg	4:53	483
Running 2	6:32	-
Sled Push	1:54	385
Running 3	6:38	-
Sled Pull	3:53	320
Running 4	6:42	-
Burpee Broad Jump	3:57	274
Running 5	6:44	-
Rowing	5:27	464
Running 6	6:43	-
Farmers Carry	2:10	493
Running 7	6:43	-
Sandbag Lunges	3:57	399
Running 8	7:09	-
Wall Balls	3:24	379
Running Total	53:31	451
Roxzone Total	8:00	548