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Race Analysis
HYROX Race Analysis: Florence Kum Jessica Wong & Jessica Wong & 1 other
HYROX London — December 3, 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Total Time
01:32:06
Ranking
#457
AG Ranking
#119
Category
DOUBLES · OPEN
FW
Florence Kum Jessica Wong
JW
Jessica Wong
FK
Florence Kum
3-4
DEC
2022
2
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
55:39 (60%)
Stations
28:44 (31%)
Roxzone
7:46 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:57/km
+19.6%
7.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:18
-
SkiErg
4:45
417
Running 2
6:23
-
Sled Push
1:45
270
Running 3
6:42
-
Sled Pull
4:11
417
Running 4
6:50
-
Burpee Broad Jump
4:14
328
Running 5
7:05
-
Rowing
5:11
349
Running 6
6:57
-
Farmers Carry
1:50
200
Running 7
7:38
-
Sandbag Lunges
3:20
223
Running 8
7:49
-
Wall Balls
3:28
395
Running Total
55:39
496
Roxzone Total
7:46
529
Florence Kum Jessica Wong
Jessica Wong
Florence Kum
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HYROX Race Analysis: Florence Kum Jessica Wong & Jessica Wong & 1 other - London 01:32:06 | HyCoach