HYROX Race Analysis: Emma Cook Samantha Wisbey & Samantha Wisbey & 1 other - London 01:34:18 | HyCoach

HYROX Race Analysis: Emma Cook Samantha Wisbey & Samantha Wisbey & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Total Time: 01:34:18
Ranking: #491
AG Ranking: #226
Category: DOUBLES · OPEN

Emma Cook Samantha Wisbey

Samantha Wisbey

Emma Cook

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:29 (58%)

Stations31:30 (33%)

Roxzone8:24 (9%)

Running Analysis

Avg. PaceDegradationStability6:49/km+9.2%7.9%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:38	312
Running 2	6:22	-
Sled Push	1:56	407
Running 3	6:55	-
Sled Pull	4:19	449
Running 4	6:54	-
Burpee Broad Jump	4:49	444
Running 5	7:10	-
Rowing	5:13	359
Running 6	6:51	-
Farmers Carry	2:05	427
Running 7	6:57	-
Sandbag Lunges	5:04	586
Running 8	7:41	-
Wall Balls	3:26	386
Running Total	54:29	474
Roxzone Total	8:24	576