HYROX Race Analysis: Lauren King Amanda Swoboda & Amanda Swoboda & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:35:12
Ranking: #498
AG Ranking: #230
Category: DOUBLES · OPEN

Lauren King Amanda Swoboda

Amanda Swoboda

Lauren King

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:39 (58%)

Stations31:56 (34%)

Roxzone7:43 (8%)

Running Analysis

Avg. PaceDegradationStability6:57/km-3.0%7.3%

Split times

Segment	Time	Rank
Running 1	6:25	-
SkiErg	4:47	432
Running 2	6:34	-
Sled Push	2:05	499
Running 3	6:44	-
Sled Pull	4:36	521
Running 4	6:54	-
Burpee Broad Jump	4:09	308
Running 5	7:46	-
Rowing	5:48	581
Running 6	7:20	-
Farmers Carry	2:12	518
Running 7	6:22	-
Sandbag Lunges	4:05	436
Running 8	7:37	-
Wall Balls	4:14	554
Running Total	55:39	495
Roxzone Total	7:43	520

HYROX Race Analysis: Lauren King Amanda Swoboda & Amanda Swoboda & 1 other - London 01:35:12 | HyCoach