HYROX Race Analysis: Jamila Khaoui Lauren Thompson & Lauren Thompson & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:35:52
Ranking: #511
AG Ranking: #136
Category: DOUBLES · OPEN

Jamila Khaoui Lauren Thompson

Lauren Thompson

Jamila Khaoui

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:06 (63%)

Stations28:59 (30%)

Roxzone6:50 (7%)

Running Analysis

Avg. PaceDegradationStability7:30/km-28.3%16.6%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	5:00	541
Running 2	9:11	-
Sled Push	2:01	463
Running 3	9:58	-
Sled Pull	3:32	205
Running 4	7:02	-
Burpee Broad Jump	4:26	368
Running 5	7:08	-
Rowing	5:08	323
Running 6	6:55	-
Farmers Carry	2:11	508
Running 7	6:35	-
Sandbag Lunges	3:47	368
Running 8	7:09	-
Wall Balls	2:54	141
Running Total	1:00:06	565
Roxzone Total	6:50	436

HYROX Race Analysis: Jamila Khaoui Lauren Thompson & Lauren Thompson & 1 other - London 01:35:52 | HyCoach