HYROX Race Analysis: Jessica Rogers & Samantha Millar - London 01:36:11 | HyCoach

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HYROX Race Analysis: Jessica Rogers & Samantha Millar

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:36:11
Ranking: #516
AG Ranking: #139
Category: DOUBLES · OPEN

Jessica Rogers

Samantha Millar

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:18 (57%)

Stations33:16 (35%)

Roxzone7:42 (8%)

Running Analysis

Avg. PaceDegradationStability6:55/km+14.2%5.0%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	5:38	632
Running 2	6:26	-
Sled Push	2:17	567
Running 3	6:43	-
Sled Pull	4:28	496
Running 4	6:44	-
Burpee Broad Jump	4:29	380
Running 5	7:00	-
Rowing	6:11	621
Running 6	6:56	-
Farmers Carry	2:12	519
Running 7	7:21	-
Sandbag Lunges	4:21	496
Running 8	7:32	-
Wall Balls	3:40	443
Running Total	55:18	486
Roxzone Total	7:42	518