HYROX Race Analysis: Mary Gent & Lynda Harrington - London 01:36:16 | HyCoach

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HYROX Race Analysis: Mary Gent & Lynda Harrington

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:36:16
Ranking: #517
AG Ranking: #16
Category: DOUBLES · OPEN

Mary Gent

Lynda Harrington

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:54 (59%)

Stations34:07 (35%)

Roxzone5:19 (6%)

Running Analysis

Avg. PaceDegradationStability7:07/km+1.9%5.1%

Split times

Segment	Time	Rank
Running 1	7:04	-
SkiErg	4:57	519
Running 2	6:52	-
Sled Push	1:57	417
Running 3	7:12	-
Sled Pull	4:38	527
Running 4	6:51	-
Burpee Broad Jump	5:15	517
Running 5	6:52	-
Rowing	5:53	591
Running 6	7:05	-
Farmers Carry	1:47	157
Running 7	7:00	-
Sandbag Lunges	5:21	597
Running 8	8:02	-
Wall Balls	4:19	567
Running Total	56:54	516
Roxzone Total	5:19	215