HYROX Race Analysis: Vicky Staines & Lillie Staines - London 01:41:46 | HyCoach

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HYROX Race Analysis: Vicky Staines & Lillie Staines

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:41:46
Ranking: #564
AG Ranking: #249
Category: DOUBLES · OPEN

Vicky Staines

Lillie Staines

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:10 (58%)

Stations34:15 (34%)

Roxzone8:25 (8%)

Running Analysis

Avg. PaceDegradationStability7:24/km+6.2%7.6%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	4:57	521
Running 2	7:00	-
Sled Push	2:24	600
Running 3	6:56	-
Sled Pull	4:37	525
Running 4	7:16	-
Burpee Broad Jump	5:38	552
Running 5	7:31	-
Rowing	5:34	520
Running 6	7:39	-
Farmers Carry	2:23	594
Running 7	7:26	-
Sandbag Lunges	4:47	549
Running 8	8:41	-
Wall Balls	3:55	495
Running Total	59:10	557
Roxzone Total	8:25	577