HYROX Race Analysis: Laura Baker & Emma Phillips - London 01:44:09 | HyCoach

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HYROX Race Analysis: Laura Baker & Emma Phillips

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:44:09
Ranking: #579
AG Ranking: #169
Category: DOUBLES · OPEN

Laura Baker

Emma Phillips

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:39 (59%)

Stations34:58 (34%)

Roxzone7:36 (7%)

Running Analysis

Avg. PaceDegradationStability7:42/km+7.3%4.2%

Split times

Segment	Time	Rank
Running 1	7:42	-
SkiErg	5:10	589
Running 2	7:17	-
Sled Push	2:29	610
Running 3	7:28	-
Sled Pull	5:18	599
Running 4	7:37	-
Burpee Broad Jump	5:35	550
Running 5	7:40	-
Rowing	5:46	575
Running 6	7:42	-
Farmers Carry	2:17	560
Running 7	7:49	-
Sandbag Lunges	4:34	528
Running 8	8:28	-
Wall Balls	3:49	474
Running Total	1:01:39	579
Roxzone Total	7:36	507