HYROX Race Analysis: Rachel Thompson Ellis Henry & Ellis Henry & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:47:53
Ranking: #594
AG Ranking: #260
Category: DOUBLES · OPEN

Rachel Thompson Ellis Henry

Ellis Henry

Rachel Thompson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running68:00 (63%)

Stations32:03 (30%)

Roxzone7:54 (7%)

Running Analysis

Avg. PaceDegradationStability8:30/km+12.4%9.1%

Split times

Segment	Time	Rank
Running 1	7:00	-
SkiErg	4:31	236
Running 2	8:19	-
Sled Push	2:10	533
Running 3	7:47	-
Sled Pull	5:22	603
Running 4	8:22	-
Burpee Broad Jump	4:45	432
Running 5	8:52	-
Rowing	5:18	394
Running 6	8:54	-
Farmers Carry	2:06	428
Running 7	9:21	-
Sandbag Lunges	4:36	534
Running 8	9:28	-
Wall Balls	3:15	311
Running Total	1:08:00	613
Roxzone Total	7:54	537

HYROX Race Analysis: Rachel Thompson Ellis Henry & Ellis Henry & 1 other - London 01:47:53 | HyCoach