HYROX Race Analysis: Kate Millward David Millward & Kate Millward & 1 other - London 01:03:19 | HyCoach

HYROX Race Analysis: Kate Millward David Millward & Kate Millward & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:03:19
Ranking: #17
AG Ranking: #10
Category: DOUBLES · OPEN

Kate Millward David Millward

Kate Millward

David Millward

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:57 (54%)

Stations25:48 (41%)

Roxzone3:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:15/km+8.0%3.4%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	3:52	71
Running 2	3:57	-
Sled Push	2:59	477
Running 3	4:26	-
Sled Pull	3:34	241
Running 4	4:10	-
Burpee Broad Jump	2:09	28
Running 5	4:14	-
Rowing	4:27	130
Running 6	4:20	-
Farmers Carry	1:51	202
Running 7	4:16	-
Sandbag Lunges	3:40	227
Running 8	4:25	-
Wall Balls	3:16	8
Running Total	33:57	3
Roxzone Total	3:38	13