HYROX Race Analysis: Sarah Boland John Boland & John Boland & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:06:06
Ranking: #30
AG Ranking: #18
Category: DOUBLES · OPEN

Sarah Boland John Boland

John Boland

Sarah Boland

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:19 (58%)

Stations23:45 (36%)

Roxzone4:07 (6%)

Running Analysis

Avg. PaceDegradationStability4:48/km+6.3%5.0%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:51	62
Running 2	4:31	-
Sled Push	1:45	36
Running 3	4:44	-
Sled Pull	3:10	123
Running 4	4:53	-
Burpee Broad Jump	2:39	146
Running 5	5:01	-
Rowing	4:13	45
Running 6	4:57	-
Farmers Carry	1:35	27
Running 7	4:48	-
Sandbag Lunges	2:46	22
Running 8	5:08	-
Wall Balls	3:46	150
Running Total	38:19	31
Roxzone Total	4:07	58

HYROX Race Analysis: Sarah Boland John Boland & John Boland & 1 other - London 01:06:06 | HyCoach