HYROX Race Analysis: Emily Heffernan Reece Garrett & Reece Garrett & 1 other - London 01:06:56 | HyCoach

HYROX Race Analysis: Emily Heffernan Reece Garrett & Reece Garrett & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:06:56
Ranking: #37
AG Ranking: #24
Category: DOUBLES · OPEN

Emily Heffernan Reece Garrett

Reece Garrett

Emily Heffernan

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:23 (60%)

Stations22:21 (33%)

Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability5:03/km+5.2%3.4%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	3:36	6
Running 2	4:51	-
Sled Push	1:44	34
Running 3	5:05	-
Sled Pull	2:33	11
Running 4	5:08	-
Burpee Broad Jump	2:06	24
Running 5	5:15	-
Rowing	4:26	124
Running 6	4:58	-
Farmers Carry	1:32	15
Running 7	5:06	-
Sandbag Lunges	2:48	28
Running 8	5:17	-
Wall Balls	3:36	94
Running Total	40:23	72
Roxzone Total	4:15	80