HYROX Race Analysis: Oliver Black Nicola Brown & Nicola Brown & 1 other - London 01:08:29 | HyCoach

HYROX Race Analysis: Oliver Black Nicola Brown & Nicola Brown & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:08:29
Ranking: #58
AG Ranking: #38
Category: DOUBLES · OPEN

Oliver Black Nicola Brown

Nicola Brown

Oliver Black

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:14 (57%)

Stations24:47 (36%)

Roxzone4:34 (7%)

Running Analysis

Avg. PaceDegradationStability4:54/km+6.4%4.2%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:01	163
Running 2	4:40	-
Sled Push	1:53	80
Running 3	4:47	-
Sled Pull	3:32	235
Running 4	4:57	-
Burpee Broad Jump	2:29	100
Running 5	5:03	-
Rowing	4:34	177
Running 6	5:02	-
Farmers Carry	1:46	133
Running 7	4:58	-
Sandbag Lunges	2:44	17
Running 8	5:15	-
Wall Balls	3:48	162
Running Total	39:14	47
Roxzone Total	4:34	132