What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Claire-Louise Copping Chris Wheatley & Chris Wheatley & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:09:01
Ranking: #62
AG Ranking: #11
Category: DOUBLES · OPEN

Claire-Louise Copping Chris Wheatley

Chris Wheatley

Claire-Louise Copping

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:16 (60%)

Stations23:01 (33%)

Roxzone4:47 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+5.1%4.0%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	3:40	13
Running 2	4:54	-
Sled Push	1:58	126
Running 3	5:15	-
Sled Pull	2:46	37
Running 4	5:05	-
Burpee Broad Jump	2:24	71
Running 5	5:24	-
Rowing	4:23	98
Running 6	5:15	-
Farmers Carry	1:43	95
Running 7	5:09	-
Sandbag Lunges	2:48	27
Running 8	5:28	-
Wall Balls	3:19	19
Running Total	41:16	87
Roxzone Total	4:47	180

HYROX Race Analysis: Claire-Louise Copping Chris Wheatley & Chris Wheatley & 1 other

Claire-Louise Copping Chris Wheatley

Chris Wheatley

Claire-Louise Copping

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Claire-Louise Copping Chris Wheatley

Chris Wheatley

Claire-Louise Copping

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times