HYROX Race Analysis: Anthony Gillam Ceri Cave & Ceri Cave & 1 other - London 01:15:11 | HyCoach

HYROX Race Analysis: Anthony Gillam Ceri Cave & Ceri Cave & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:11
Ranking: #159
AG Ranking: #25
Category: DOUBLES · OPEN

Anthony Gillam Ceri Cave

Ceri Cave

Anthony Gillam

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:58 (56%)

Stations28:43 (38%)

Roxzone4:33 (6%)

Running Analysis

Avg. PaceDegradationStability5:15/km+2.7%3.1%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:27	429
Running 2	5:01	-
Sled Push	2:20	296
Running 3	5:13	-
Sled Pull	3:36	250
Running 4	5:15	-
Burpee Broad Jump	2:50	201
Running 5	5:19	-
Rowing	4:38	222
Running 6	5:13	-
Farmers Carry	2:02	340
Running 7	5:09	-
Sandbag Lunges	4:24	407
Running 8	5:37	-
Wall Balls	4:26	343
Running Total	41:58	109
Roxzone Total	4:33	131