HYROX Race Analysis: Dean Glossop Emily Nield & Emily Nield & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:15:35
Ranking: #165
AG Ranking: #95
Category: DOUBLES · OPEN

Dean Glossop Emily Nield

Emily Nield

Dean Glossop

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:07 (57%)

Stations27:11 (36%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+13.7%7.9%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:14	303
Running 2	4:59	-
Sled Push	2:35	390
Running 3	5:19	-
Sled Pull	4:40	468
Running 4	5:17	-
Burpee Broad Jump	2:23	70
Running 5	5:35	-
Rowing	4:48	323
Running 6	5:38	-
Farmers Carry	1:29	6
Running 7	5:40	-
Sandbag Lunges	2:56	47
Running 8	6:06	-
Wall Balls	4:06	261
Running Total	43:07	147
Roxzone Total	5:21	246

HYROX Race Analysis: Dean Glossop Emily Nield & Emily Nield & 1 other - London 01:15:35 | HyCoach