What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Naomi Harvey-Franklin & Warrick Weiss Naomi Harveyfranklin & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:15:41
Ranking: #168
AG Ranking: #97
Category: DOUBLES · OPEN

Naomi Harvey-Franklin

Warrick Weiss Naomi Harveyfranklin

Warrick Weiss

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:32 (59%)

Stations26:33 (35%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:34/km+10.7%13.4%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:01	164
Running 2	5:00	-
Sled Push	1:58	117
Running 3	7:20	-
Sled Pull	3:14	140
Running 4	5:23	-
Burpee Broad Jump	3:27	349
Running 5	5:31	-
Rowing	4:27	128
Running 6	5:25	-
Farmers Carry	1:35	34
Running 7	5:32	-
Sandbag Lunges	3:42	238
Running 8	5:47	-
Wall Balls	4:09	271
Running Total	44:32	206
Roxzone Total	4:40	153

HYROX Race Analysis: Naomi Harvey-Franklin & Warrick Weiss Naomi Harveyfranklin & 1 other

Naomi Harvey-Franklin

Warrick Weiss Naomi Harveyfranklin

Warrick Weiss

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Naomi Harvey-Franklin

Warrick Weiss Naomi Harveyfranklin

Warrick Weiss

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times