HYROX Race Analysis: Paige Malkin & Dan Ross Paige Malkin & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:16:22
Ranking: #187
AG Ranking: #106
Category: DOUBLES · OPEN

Paige Malkin

Dan Ross Paige Malkin

Dan Ross

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:33 (56%)

Stations28:46 (38%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+3.5%3.0%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:09	251
Running 2	5:12	-
Sled Push	2:13	241
Running 3	5:20	-
Sled Pull	4:08	387
Running 4	5:16	-
Burpee Broad Jump	3:52	427
Running 5	5:24	-
Rowing	4:52	342
Running 6	5:19	-
Farmers Carry	1:44	108
Running 7	5:23	-
Sandbag Lunges	3:38	212
Running 8	5:39	-
Wall Balls	4:10	280
Running Total	42:33	122
Roxzone Total	5:06	218

HYROX Race Analysis: Paige Malkin & Dan Ross Paige Malkin & 1 other - London 01:16:22 | HyCoach