HYROX Race Analysis: Aimee Millie William Howes & William Howes & 1 other - London 01:17:31 | HyCoach

HYROX Race Analysis: Aimee Millie William Howes & William Howes & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:31
Ranking: #212
AG Ranking: #114
Category: DOUBLES · OPEN

Aimee Millie William Howes

William Howes

Aimee Millie

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:18 (60%)

Stations26:19 (34%)

Roxzone4:59 (6%)

Running Analysis

Avg. PaceDegradationStability5:47/km+5.6%4.8%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	3:54	89
Running 2	5:23	-
Sled Push	2:15	254
Running 3	6:00	-
Sled Pull	3:29	209
Running 4	5:59	-
Burpee Broad Jump	2:49	198
Running 5	6:00	-
Rowing	4:34	184
Running 6	5:47	-
Farmers Carry	1:53	230
Running 7	5:41	-
Sandbag Lunges	3:39	220
Running 8	6:10	-
Wall Balls	3:46	149
Running Total	46:18	262
Roxzone Total	4:59	204