HYROX Race Analysis: Nicola Swing Kevin Flynn & Kevin Flynn & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:30
Ranking: #267
AG Ranking: #55
Category: DOUBLES · OPEN

Nicola Swing Kevin Flynn

Kevin Flynn

Nicola Swing

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:50 (54%)

Stations30:58 (38%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:29/km+3.2%3.8%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:23	392
Running 2	5:10	-
Sled Push	2:42	433
Running 3	5:36	-
Sled Pull	5:08	508
Running 4	5:22	-
Burpee Broad Jump	2:52	212
Running 5	5:32	-
Rowing	4:55	377
Running 6	5:30	-
Farmers Carry	2:23	501
Running 7	5:20	-
Sandbag Lunges	4:02	325
Running 8	5:55	-
Wall Balls	4:33	370
Running Total	43:50	172
Roxzone Total	5:45	284

HYROX Race Analysis: Nicola Swing Kevin Flynn & Kevin Flynn & 1 other - London 01:20:30 | HyCoach