HYROX Race Analysis: Matt Anelay Nicole Goodwin & Nicole Goodwin & 1 other - London 01:21:28 | HyCoach

HYROX Race Analysis: Matt Anelay Nicole Goodwin & Nicole Goodwin & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:21:28
Ranking: #281
AG Ranking: #69
Category: DOUBLES · OPEN

Matt Anelay Nicole Goodwin

Nicole Goodwin

Matt Anelay

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:43 (60%)

Stations26:35 (33%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability6:05/km+15.4%6.8%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:13	290
Running 2	5:25	-
Sled Push	1:54	86
Running 3	5:54	-
Sled Pull	3:39	263
Running 4	6:13	-
Burpee Broad Jump	2:45	181
Running 5	6:34	-
Rowing	4:34	181
Running 6	6:23	-
Farmers Carry	2:04	356
Running 7	6:15	-
Sandbag Lunges	3:39	225
Running 8	6:31	-
Wall Balls	3:47	157
Running Total	48:43	325
Roxzone Total	6:13	353