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HYROX Race Analysis: Lucinda Coy & David Coy

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:59
Ranking: #326
AG Ranking: #71
Category: DOUBLES · OPEN

Lucinda Coy

David Coy

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:21 (55%)

Stations31:34 (38%)

Roxzone6:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km+3.0%5.1%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:38	493
Running 2	5:32	-
Sled Push	3:22	509
Running 3	5:35	-
Sled Pull	4:13	407
Running 4	5:41	-
Burpee Broad Jump	3:41	397
Running 5	6:06	-
Rowing	4:57	383
Running 6	5:38	-
Farmers Carry	2:14	451
Running 7	5:42	-
Sandbag Lunges	4:26	410
Running 8	6:27	-
Wall Balls	4:03	251
Running Total	46:21	263
Roxzone Total	6:09	338

HYROX Race Analysis: Lucinda Coy & David Coy - London 01:23:59 | HyCoach