HYROX Race Analysis: Emma Christou Panikos Papagapiou & Panikos Papagapiou & 1 other - London 01:30:05 | HyCoach

HYROX Race Analysis: Emma Christou Panikos Papagapiou & Panikos Papagapiou & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:30:05
Ranking: #409
AG Ranking: #95
Category: DOUBLES · OPEN

Emma Christou Panikos Papagapiou

Panikos Papagapiou

Emma Christou

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:31 (56%)

Stations33:01 (37%)

Roxzone6:37 (7%)

Running Analysis

Avg. PaceDegradationStability6:19/km+6.7%5.7%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:28	437
Running 2	5:58	-
Sled Push	2:52	464
Running 3	6:10	-
Sled Pull	4:20	420
Running 4	6:13	-
Burpee Broad Jump	3:51	425
Running 5	6:21	-
Rowing	5:09	465
Running 6	6:24	-
Farmers Carry	2:17	475
Running 7	6:22	-
Sandbag Lunges	4:23	404
Running 8	7:10	-
Wall Balls	5:41	484
Running Total	50:31	376
Roxzone Total	6:37	398