What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jane Page David I Page & Jane Page & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:30:22
Ranking: #412
AG Ranking: #205
Category: DOUBLES · OPEN

Jane Page David I Page

Jane Page

David I Page

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:48 (59%)

Stations30:41 (34%)

Roxzone5:58 (7%)

Running Analysis

Avg. PaceDegradationStability6:43/km-7.6%2.9%

Split times

Segment	Time	Rank
Running 1	6:51	-
SkiErg	4:24	401
Running 2	6:46	-
Sled Push	2:14	246
Running 3	6:48	-
Sled Pull	5:01	502
Running 4	6:46	-
Burpee Broad Jump	3:18	317
Running 5	6:58	-
Rowing	4:48	315
Running 6	6:47	-
Farmers Carry	2:14	452
Running 7	6:15	-
Sandbag Lunges	4:08	348
Running 8	6:40	-
Wall Balls	4:34	375
Running Total	53:48	439
Roxzone Total	5:58	319

HYROX Race Analysis: Jane Page David I Page & Jane Page & 1 other

Jane Page David I Page

Jane Page

David I Page

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jane Page David I Page

Jane Page

David I Page

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times