HYROX Race Analysis: Natasha Parcell & Dimitrios Giannoulis - London 01:31:18 | HyCoach

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HYROX Race Analysis: Natasha Parcell & Dimitrios Giannoulis

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:31:18
Ranking: #427
AG Ranking: #217
Category: DOUBLES · OPEN

Natasha Parcell

Dimitrios Giannoulis

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:24 (55%)

Stations31:45 (35%)

Roxzone9:15 (10%)

Running Analysis

Avg. PaceDegradationStability6:18/km+12.0%5.2%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:22	377
Running 2	5:49	-
Sled Push	1:55	95
Running 3	6:11	-
Sled Pull	4:21	425
Running 4	6:15	-
Burpee Broad Jump	4:11	469
Running 5	6:31	-
Rowing	5:08	456
Running 6	6:12	-
Farmers Carry	1:55	260
Running 7	6:31	-
Sandbag Lunges	4:47	459
Running 8	6:57	-
Wall Balls	5:06	439
Running Total	50:24	374
Roxzone Total	9:15	527