HYROX Race Analysis: Luke Halterman & Kris Rugloski & 2 others - Dallas 00:56:29 | HyCoach

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HYROX Race Analysis: Luke Halterman & Kris Rugloski & 2 others

HYROX Dallas — January 14, 2023

Dallas, United States · RELAY · OPEN · ITA

· · ·

Total Time: 00:56:29
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Luke Halterman

Kris Rugloski

Kaleb Yates

Camilla Massa

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:49 (53%)

Stations21:43 (38%)

Roxzone5:02 (9%)

Running Analysis

Avg. PaceDegradationStability3:44/km+3.9%10.1%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	3:18	1
Running 2	3:51	-
Sled Push	2:13	2
Running 3	3:43	-
Sled Pull	2:38	1
Running 4	3:36	-
Burpee Broad Jump	2:51	9
Running 5	3:44	-
Rowing	3:48	1
Running 6	3:46	-
Farmers Carry	1:29	5
Running 7	4:00	-
Sandbag Lunges	2:26	2
Running 8	4:19	-
Wall Balls	3:00	1
Running Total	29:49	1
Roxzone Total	5:02	3