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HYROX Race Analysis: Rich Ryan
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · PRO · USA
Total Time
00:59:11
Ranking
#1
AG Ranking
#1
Category
SOLO · PRO
RR
Rich Ryan
14
JAN
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
29:43 (50%)
Stations
26:13 (44%)
Roxzone
3:20 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:43/km
+1.8%
7.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:06
-
SkiErg
3:54
10
Running 2
3:39
-
Sled Push
3:54
13
Running 3
3:48
-
Sled Pull
3:32
1
Running 4
3:45
-
Burpee Broad Jump
2:25
2
Running 5
3:46
-
Rowing
3:57
3
Running 6
3:44
-
Farmers Carry
1:24
4
Running 7
3:43
-
Sandbag Lunges
3:23
5
Running 8
4:15
-
Wall Balls
3:44
4
Running Total
29:43
5
Roxzone Total
3:20
5