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HYROX Race Analysis: Kris Rugloski

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · PRO · USA

Kris Rugloski

Total Time
01:05:33
Ranking
#2
AG Ranking
#2
Category
SOLO · PRO
USA flag
KR

Kris Rugloski

HYROX HYROX Dallas - Dallas, United States
14JAN2023
Completed
1,597

HYROX Dallas

Dallas, United States
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running33:23 (51%)
Stations28:41 (44%)
Roxzone3:34 (5%)

Running Analysis

Avg. PaceDegradationStability4:10/km+6.6%9.0%

Split times

SegmentTimeRank
Running 13:17-
SkiErg4:201
Running 24:04-
Sled Push3:284
Running 34:16-
Sled Pull4:115
Running 44:17-
Burpee Broad Jump2:461
Running 54:14-
Rowing4:449
Running 64:18-
Farmers Carry1:403
Running 74:20-
Sandbag Lunges4:028
Running 84:41-
Wall Balls3:301
Running Total33:233
Roxzone Total3:343