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HYROX Race Analysis: Allison Outlaw

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · PRO · USA

Total Time: 01:11:56
Ranking: #4
AG Ranking: #1
Category: SOLO · PRO

Allison Outlaw

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:57 (50%)

Stations31:59 (44%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:30/km+11.5%10.5%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:33	12
Running 2	4:13	-
Sled Push	3:57	13
Running 3	4:41	-
Sled Pull	4:07	3
Running 4	4:35	-
Burpee Broad Jump	4:05	15
Running 5	4:37	-
Rowing	4:40	4
Running 6	4:33	-
Farmers Carry	1:53	7
Running 7	4:42	-
Sandbag Lunges	3:38	4
Running 8	5:13	-
Wall Balls	5:06	16
Running Total	35:57	8
Roxzone Total	4:04	6