HYROX Race Analysis: katie gernsbacher

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · PRO · USA

Total Time: 01:41:46
Ranking: #33
AG Ranking: #8
Category: SOLO · PRO

katie gernsbacher

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:47 (45%)

Stations49:24 (49%)

Roxzone6:39 (7%)

Running Analysis

Avg. PaceDegradationStability5:43/km+16.9%16.2%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	5:09	36
Running 2	5:02	-
Sled Push	6:46	39
Running 3	5:39	-
Sled Pull	8:16	37
Running 4	5:44	-
Burpee Broad Jump	6:06	35
Running 5	6:14	-
Rowing	5:25	34
Running 6	6:04	-
Farmers Carry	3:07	32
Running 7	5:53	-
Sandbag Lunges	6:30	35
Running 8	7:21	-
Wall Balls	8:05	35
Running Total	45:47	30
Roxzone Total	6:39	33

HYROX Race Analysis: katie gernsbacher - Dallas 01:41:46 | HyCoach