HYROX Race Analysis: David Henry & Clay Bell - Dallas 00:59:37 | HyCoach

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HYROX Race Analysis: David Henry & Clay Bell

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 00:59:37
Ranking: #4
AG Ranking: #4
Category: DOUBLES · OPEN

David Henry

Clay Bell

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:31 (59%)

Stations20:27 (34%)

Roxzone3:44 (6%)

Running Analysis

Avg. PaceDegradationStability4:26/km+12.4%10.5%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:34	2
Running 2	4:11	-
Sled Push	1:23	2
Running 3	4:40	-
Sled Pull	2:38	16
Running 4	4:37	-
Burpee Broad Jump	1:42	3
Running 5	4:37	-
Rowing	4:11	20
Running 6	4:31	-
Farmers Carry	1:14	2
Running 7	4:42	-
Sandbag Lunges	2:17	6
Running 8	4:56	-
Wall Balls	3:28	18
Running Total	35:31	6
Roxzone Total	3:44	4