HYROX Race Analysis: Jake Hardy Rylan Lemons & Rylan Lemons & 1 other - Dallas 01:09:45 | HyCoach

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HYROX Race Analysis: Jake Hardy Rylan Lemons & Rylan Lemons & 1 other

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:09:45
Ranking: #28
AG Ranking: #8
Category: DOUBLES · OPEN

Jake Hardy Rylan Lemons

Rylan Lemons

Jake Hardy

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:21 (62%)

Stations21:46 (31%)

Roxzone4:41 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+90.3%24.2%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	3:42	10
Running 2	4:27	-
Sled Push	1:31	6
Running 3	5:29	-
Sled Pull	2:48	20
Running 4	5:18	-
Burpee Broad Jump	2:21	37
Running 5	5:27	-
Rowing	4:06	13
Running 6	5:20	-
Farmers Carry	1:43	58
Running 7	8:28	-
Sandbag Lunges	2:22	10
Running 8	5:24	-
Wall Balls	3:13	4
Running Total	43:21	51
Roxzone Total	4:41	23