HYROX Race Analysis: Eric Francois Heath Shifflett & Heath Shifflett & 1 other - Dallas 01:21:23 | HyCoach

HYROX Race Analysis: Eric Francois Heath Shifflett & Heath Shifflett & 1 other

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:21:23
Ranking: #63
AG Ranking: #35
Category: DOUBLES · OPEN

Eric Francois Heath Shifflett

Heath Shifflett

Eric Francois

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:21 (57%)

Stations25:37 (31%)

Roxzone9:29 (12%)

Running Analysis

Avg. PaceDegradationStability5:47/km+13.5%9.1%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:09	57
Running 2	5:11	-
Sled Push	2:10	66
Running 3	5:36	-
Sled Pull	3:01	41
Running 4	5:39	-
Burpee Broad Jump	2:41	61
Running 5	5:47	-
Rowing	5:03	79
Running 6	5:36	-
Farmers Carry	1:35	41
Running 7	5:53	-
Sandbag Lunges	3:10	54
Running 8	7:06	-
Wall Balls	3:48	56
Running Total	46:21	60
Roxzone Total	9:29	80