HYROX Race Analysis: Shane Riley John Parker & John Parker & 1 other - Dallas 01:49:33 | HyCoach

HYROX Race Analysis: Shane Riley John Parker & John Parker & 1 other

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:49:33
Ranking: #86
AG Ranking: #49
Category: DOUBLES · OPEN

Shane Riley John Parker

John Parker

Shane Riley

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:43 (59%)

Stations35:39 (33%)

Roxzone9:17 (8%)

Running Analysis

Avg. PaceDegradationStability8:05/km+22.8%22.9%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	5:02	91
Running 2	6:18	-
Sled Push	3:16	90
Running 3	6:56	-
Sled Pull	5:53	92
Running 4	9:04	-
Burpee Broad Jump	4:33	90
Running 5	11:13	-
Rowing	5:11	82
Running 6	7:59	-
Farmers Carry	2:08	87
Running 7	7:44	-
Sandbag Lunges	4:50	86
Running 8	10:12	-
Wall Balls	4:46	86
Running Total	1:04:43	86
Roxzone Total	9:17	74