HYROX Race Analysis: Cassidy Nicholas Kris Rugloski & Kris Rugloski & 1 other - Dallas 01:03:06 | HyCoach

HYROX Race Analysis: Cassidy Nicholas Kris Rugloski & Kris Rugloski & 1 other

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN

· ·

Total Time: 01:03:06
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Cassidy Nicholas Kris Rugloski

Kris Rugloski

Cassidy Nicholas

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:33 (59%)

Stations21:27 (34%)

Roxzone4:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:42/km+5.0%10.4%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:11	2
Running 2	4:38	-
Sled Push	1:41	13
Running 3	4:51	-
Sled Pull	2:44	3
Running 4	4:53	-
Burpee Broad Jump	2:12	2
Running 5	4:59	-
Rowing	4:29	3
Running 6	4:49	-
Farmers Carry	1:21	1
Running 7	4:52	-
Sandbag Lunges	2:25	2
Running 8	5:07	-
Wall Balls	2:24	1
Running Total	37:33	2
Roxzone Total	4:11	2