What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marcela Echavarria Daneysa Berdejo & Marcela Echavarria & 1 other

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN

Total Time: 01:11:01
Ranking: #12
AG Ranking: #9
Category: DOUBLES · OPEN

Marcela Echavarria Daneysa Berdejo

Marcela Echavarria

Daneysa Berdejo

HYROX HYROX Dallas - Dallas, United States

14JAN2023

Completed

1,597

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:35 (57%)

Stations26:00 (37%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability5:04/km+3.2%9.5%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:38	35
Running 2	5:08	-
Sled Push	2:15	83
Running 3	5:08	-
Sled Pull	3:33	17
Running 4	5:10	-
Burpee Broad Jump	2:37	16
Running 5	5:14	-
Rowing	5:00	31
Running 6	5:16	-
Farmers Carry	1:52	54
Running 7	5:18	-
Sandbag Lunges	3:29	44
Running 8	5:33	-
Wall Balls	2:36	8
Running Total	40:35	8
Roxzone Total	4:30	7