HYROX Race Analysis: Lindsey Dalrymple & Bere Benitez - Dallas 01:13:06 | HyCoach

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HYROX Race Analysis: Lindsey Dalrymple & Bere Benitez

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN · USA

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Total Time: 01:13:06
Ranking: #15
AG Ranking: #10
Category: DOUBLES · OPEN

Lindsey Dalrymple

Bere Benitez

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:17 (59%)

Stations24:38 (34%)

Roxzone5:17 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+7.0%9.0%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:31	17
Running 2	5:13	-
Sled Push	1:52	31
Running 3	5:28	-
Sled Pull	3:06	6
Running 4	5:30	-
Burpee Broad Jump	2:35	14
Running 5	5:25	-
Rowing	5:06	41
Running 6	5:30	-
Farmers Carry	1:33	12
Running 7	5:35	-
Sandbag Lunges	2:45	14
Running 8	6:17	-
Wall Balls	3:10	75
Running Total	43:17	18
Roxzone Total	5:17	22