HYROX Race Analysis: Shelby James - Dallas 01:41:53 | HyCoach

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HYROX Race Analysis: Shelby James

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:41:53
Ranking: —
AG Ranking: —
Category: SOLO · OPEN

Shelby James

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:13 (57%)

Stations31:55 (35%)

Roxzone7:44 (8%)

Running Analysis

Avg. PaceDegradationStability6:32/km+0.6%15.2%

Split times

Segment	Time	Rank
Running 1	8:55	-
SkiErg	5:00	199
Running 2	6:02	-
Sled Push	4:10	141
Running 3	6:06	-
Sled Pull	-	-
Running 4	5:55	-
Burpee Broad Jump	3:21	30
Running 5	5:55	-
Rowing	5:07	129
Running 6	6:03	-
Farmers Carry	2:01	91
Running 7	6:04	-
Sandbag Lunges	4:30	71
Running 8	7:17	-
Wall Balls	7:46	185
Running Total	52:13	171
Roxzone Total	7:44	124