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HYROX Race Analysis: jonathan Johnson

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · OPEN · GBR

Total Time: 02:08:38
Ranking: #215
AG Ranking: #38
Category: SOLO · OPEN

jonathan Johnson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running69:21 (54%)

Stations46:29 (36%)

Roxzone12:52 (10%)

Running Analysis

Avg. PaceDegradationStability8:40/km+13.9%21.1%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	5:19	226
Running 2	7:40	-
Sled Push	4:14	152
Running 3	8:49	-
Sled Pull	5:40	137
Running 4	8:34	-
Burpee Broad Jump	9:17	225
Running 5	9:18	-
Rowing	5:54	202
Running 6	9:10	-
Farmers Carry	2:09	109
Running 7	8:44	-
Sandbag Lunges	5:55	157
Running 8	12:08	-
Wall Balls	8:01	191
Running Total	1:09:21	223
Roxzone Total	12:52	220

HYROX Race Analysis: jonathan Johnson - Dallas 02:08:38 | HyCoach