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HYROX Race Analysis: Sarah Gruba

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · OPEN · USA

Sarah Gruba

Total Time
01:22:13
Ranking
#25
AG Ranking
#2
Category
SOLO · OPEN
USA flag
SG

Sarah Gruba

HYROX HYROX Dallas - Dallas, United States
14JAN2023
Completed
1,597

HYROX Dallas

Dallas, United States
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:05 (55%)
Stations30:35 (37%)
Roxzone6:37 (8%)

Running Analysis

Avg. PaceDegradationStability5:38/km+8.2%15.1%

Split times

SegmentTimeRank
Running 13:51-
SkiErg5:0032
Running 25:06-
Sled Push2:272
Running 36:04-
Sled Pull4:267
Running 45:51-
Burpee Broad Jump4:3931
Running 55:53-
Rowing5:0314
Running 65:50-
Farmers Carry2:0032
Running 75:31-
Sandbag Lunges3:399
Running 87:02-
Wall Balls3:2122
Running Total45:0539
Roxzone Total6:3746