HYROX Race Analysis: Amanda Hayes - Dallas 02:15:33 | HyCoach

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HYROX Race Analysis: Amanda Hayes

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · OPEN · USA

Total Time: 02:15:33
Ranking: #129
AG Ranking: #18
Category: SOLO · OPEN

Amanda Hayes

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running75:47 (56%)

Stations48:58 (36%)

Roxzone10:53 (8%)

Running Analysis

Avg. PaceDegradationStability9:28/km-11.3%13.6%

Split times

Segment	Time	Rank
Running 1	6:38	-
SkiErg	5:20	75
Running 2	10:35	-
Sled Push	3:38	62
Running 3	9:34	-
Sled Pull	8:11	113
Running 4	9:44	-
Burpee Broad Jump	7:47	104
Running 5	9:19	-
Rowing	6:13	118
Running 6	9:13	-
Farmers Carry	2:46	105
Running 7	9:23	-
Sandbag Lunges	8:31	127
Running 8	11:25	-
Wall Balls	6:32	120
Running Total	1:15:47	131
Roxzone Total	10:53	118