HYROX Race Analysis: Johannes Gorgulla Carsten Kuhle & Carsten Kuhle & 1 other - Basel 00:56:07 | HyCoach

HYROX Race Analysis: Johannes Gorgulla Carsten Kuhle & Carsten Kuhle & 1 other

HYROX Basel — December 17, 2022

Basel, Switzerland · DOUBLES · OPEN

· ·

Total Time: 00:56:07
Ranking: #1
AG Ranking: —
Category: DOUBLES · OPEN

Johannes Gorgulla Carsten Kuhle

Carsten Kuhle

Johannes Gorgulla

17-18DEC20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:59 (55%)

Stations20:12 (36%)

Roxzone4:59 (9%)

Running Analysis

Avg. PaceDegradationStability3:52/km+3.1%3.4%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:46	15
Running 2	3:43	-
Sled Push	1:10	10
Running 3	3:59	-
Sled Pull	2:02	16
Running 4	3:52	-
Burpee Broad Jump	1:59	5
Running 5	3:56	-
Rowing	4:14	23
Running 6	3:58	-
Farmers Carry	1:20	5
Running 7	3:50	-
Sandbag Lunges	2:14	2
Running 8	4:05	-
Wall Balls	3:27	4
Running Total	30:59	1
Roxzone Total	4:59	4