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HYROX Race Analysis: David Gross & Tom Gartner

HYROX Basel — December 17, 2022

Basel, Switzerland · DOUBLES · OPEN · GER

David Gross · Tom Gartner

Total Time
01:02:23
Ranking
#7
AG Ranking
—
Category
DOUBLES · OPEN
DG

David Gross

TG

Tom Gartner

17-18DEC20222
Completed
522

HYROX Basel

Basel, Switzerland
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:35 (60%)
Stations19:59 (32%)
Roxzone4:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+4.8%4.9%

Split times

SegmentTimeRank
Running 14:11-
SkiErg3:5224
Running 24:33-
Sled Push1:1318
Running 34:46-
Sled Pull1:519
Running 44:40-
Burpee Broad Jump2:007
Running 54:51-
Rowing3:513
Running 64:52-
Farmers Carry1:218
Running 74:46-
Sandbag Lunges2:121
Running 84:59-
Wall Balls3:3911
Running Total37:3511
Roxzone Total4:543